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Reading: Biohacking, breathwork, sound healing: Spencer Travel brings wellness day to Sydney
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Travel Weekly > Health & Wellness > Biohacking, breathwork, sound healing: Spencer Travel brings wellness day to Sydney
Health & WellnessNews

Biohacking, breathwork, sound healing: Spencer Travel brings wellness day to Sydney

Sofia Geraghty
Published on: 7th May 2026 at 9:38 AM
Sofia Geraghty
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Penny Spencer is hosting an exclusive one-day wellness event.
Penny Spencer is hosting an exclusive one-day wellness event.
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Wellness travel is one of the fastest-growing segments in the industry, and Spencer Travel is leaning in – hosting an exclusive one-day event designed to immerse guests in the trends, treatments and destinations shaping the space.

The Wellness Collective takes place on Saturday, 23 May at Saltbox, Redfern, running from 9am to 4pm. For $30 per person, guests receive canapés, tea, coffee and juices throughout the day, plus access to a full program of expert-led sessions — with the flexibility to drop in for an hour or stay for the full day.

The program spans seated yoga and Ayurveda with Dr Mai (a Traditional Chinese Medicine practitioner with over two decades in health and education), breathwork with Kyla Mawson of Earth Heart Breath, a session on IV drip therapy with Rosy McEvedy of IV League Drips, and biohacking insights from Camilla Thompson, founder of BioHackMe. The day closes with a sound healing session from Jen and Adam McCrea of Nāda Sound Spa – Jen is a classically trained cellist and accredited sound bath facilitator.

A panel discussion, Ancient Medicine Meets Modern-Day Science, will explore how traditional healing is shaping wellness travel today, with Q&A. The event is MC’d by Kris Abbey – founder of Spa & Wellness Magazine and one of Australia’s most recognised wellness voices – who will also appear on the panel alongside Thompson, Nick Irani (CEO and co-founder of Subtle Energies) and Melissa Bovil (co-founder of Nature’s Energy).

Exhibitors and sponsors include some of the world’s leading wellness properties: RAKxa Integrative Wellness in Thailand, Alba Wellness Valley by Fusion in Vietnam, Ananda in the Himalayas in India, and The Great Glenorchy Alpine Base Camp in New Zealand, whose co-founder Douglas Rikard-Bell will present on the role of nature, food and community in transformational travel.

Tickets are $30 per person. Register to secure your spot and choose your sessions.

 

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