Australian ultra-marathon champion Natalie Dau hosts workshops at Chiva-Som Thailand
This isn't for anyone who wants to spend their holidays by the pool not doing anything.
Aussies struggle to keep fit while travelling: study
If you travel regularly, you might want to read this. We can't all work yoga sessions on a surfboard with a cute dog int...
Destinations that won’t ‘weigh’ you down
We put on 5kg and struggled to climb the office stairs after our last holiday. And it was only a weekend away to Mudgee.
Where to wellness holiday in 2017
Yoga? Fitness? Massage? It is all here in this 2017 guide of fantastic locations offering a wide range of wellness exper...